Healthy Workplace Programs

Partnering with you for a happy and healthy workplace.​


We deliver a customised health and wellbeing program to support and inspire individuals and teams to thrive at work and beyond. 

We take an holistic approach to deliver mental, physical, food and social wellbeing programs.


       Our Pillars of Health:

        MIND   .   BODY    .    FOOD    .    SOCIAL

Employee health app with
coaching and support

2-10 min Pods for employee health and wellbeing at work and beyond.

Holistic health

For inclusive and diverse workforces, there is something for everyone - mind, body, food, social.


Multi-media resources and Playlists to support individual, team and organisational health and wellbeing.

Injury risk prevention

Daily movement and breather breaks to support sustainable physical and mental health and job performance.


Monitor and support employee wellbeing.

Team challenges

Engage individuals and teams to support a healthy and positive culture.

Coaching and support

Self guided and coach-led programs to optimise individual and team performance.

Health Breaks app keeps employees engaged with individual and team challenges. Your organisation gains valuable insights into employee health and wellbeing. Team and organisation-wide challenges promote a positive workplace environment where people feel supported to live a positive and balanced life.

How it works

We check-in daily on how people are feeling – mentally and physically, providing valuable feedback on employee wellness.

We give people the control to choose what they want to do, when they need to do it and where it suits them.

Your people feel more energised, less stressed and more focused to continue their working day.

Book your demonstration here

It's time for a Health Break - let's meet and explore how we can support you and your organisation
Increased from 2.9 out of 5 to 3.6 out of 5
Step Count
Increased by between 64% and 87% within participating companies
Positive Impact
97% - 100% reported that participating in the Challenge had a positive impact on their health in participating companies
66% - 74% in workforce engagement in Step Challenges in September - October 2020
Healthy Eating
60% reported eating more vegetables throughout the program

We achieve meaningful health outcomes

The workplace should be where people thrive and prosper on a personal and professional level. 

Health Breaks achieves success with our delivery of digital, virtual and onsite services. 

We have the positive health outcomes to prove it.

Healthy People

Wellbeing Hubs

Workshops & Programs

Coaching & Consulting

Team Building & Challenges

Healthy Resources