Team Challenge: Step it Up Challenge
A 30-day team challenge for your organisation. Participants are challenged to complete 10,000 steps a day plus adopt the healthy behaviours for high performance – drinking water, eating fruit and veg, daily physical activity and sleep.
Requires Health Breaks App Membership.
Comes with Step it Up Challenge Playlist of stretches, strength workouts, cardio routines, breathing and meditation Pods and more.
Description
A 30-day team challenge for your organisation. Participants are challenged to complete 10,000 steps a day plus adopt the healthy behaviours for high performance – drinking water, eating fruit and veg, daily physical activity and sleep.
Health Breaks App – Step it Up Challenge Playlist of stretches, strength workouts, cardio routines, breathing and meditation Pods and more.
