The Health Breaks app
Our goal is to help you support the mental and physical wellbeing of students and bring positivity to their day.
Health Breaks app has multi-media Health Pods with guided exercise and breathing activities to inspire people to take regular movement and breathing breaks for their wellbeing.
“Pods” include videos to guide the 2-10min break, image galleries of exercises, Pdf downloads, quizzes, surveys and more.
Our “Playlists” group Pods together to cater for all areas of student and school’s health and wellbeing.
Teachers are provided with access to their own account for easy access and delivery of class-wide wellbeing activities.
Home-room classes, assemblies, before and after-school programs and pre-exam times are the perfect time for school-wide health and wellbeing.