Enter your organistation

Register today and join an energised community of hot-steppers from across Australia who are passionate about supporting a great cause! Join together with your colleagues and friends to step up to our virtual challenge, whenever, wherever, or however you like. We set you targets, you inspire eachother along the way! Support a cause you care about AND crush your wellness and fitness goals at the same time!

Join in with your colleagues or friends

It's all about team work!
Gather your team together, choose a fun team name and you are under way. You will support eachother to complete an average of 10,000 steps a day while striving to achieve other health targets to gain bonus points.
Non-walkers can earn points through running, cycling, strength, cardio, stretching and healthy eating Pods on Health Breaks app.
There's something for everyone!

Support a cause you care about

Nothing feels better than giving someone happiness. When we give, we receive so much more in return. Giving, in itself, is wonderful for wellbeing! Doing it with your team is even better!

The Team with the highest average points will choose a Charity meaningful to them. We donate the winning prize to the Charity in the winning team's name.

Fully Supported on Health Breaks app

Our dedicated Step Challenge Playlist has everything needed to guide Teams to Step success. Use our check-ins, Spinners, Stretch Routines, Energy Workouts, Pilates, Yoga, Mindfulness activities and gut-friendly recipes to earn your points together with your team. 

Use the Tracker to record your progress and view your Team and Organisation’s points status on the dahshboard.

Healthy and inclusive work and school communities

On Health Breaks app, the workload is taken off you. We do all the organising and behind the scenes work. Your organisation will gain meaningful health outcomes and build a positive sense of community.

Organisation-wide health and wellbeing is encouraged with your own dashboard. The dashboard encourages participants and their teams to earn points for their step success and engagement. The Leaderboard shows each team’s position, creating a positive and fun program for all.

Individual, team and organisation-wide health and wellbeing

Health Breaks app has hundreds of Pods for health and wellbeing. We know that people are under stress trying to manage these challenging times. Health Breaks inspires people to look after their own wellbeing. 

As part of our Step Challenge, participants are inspired to take a 2-10min break to do something positive for themselves. Our Pods cover all areas of health and wellbeing: Body, Mind, Food and Social. 

Taking a regular short break for yourself creates more balance in your working day, helping you to boost your mood, focus and energy.  

The Step it Up Challenge is a great way to introduce people to the concept of self-care and taking time to boost their mood and improve their own sense of wellbeing, now and into the future.


Health & Wellbeing  Challenges

Other Team challenges

Team Challenges on Health Breaks app can be customised and tailored to meet your organisational and cultural needs. Other popular Health Breaks Wellbeing Challenges include:

  1. Healthy Gut Challenge
  2. Challenge Yourself – fitness challenges
  3. Mindfulness Challenge