With the start of the new year, we find ourselves looking forward and planning how we want to move into another year or work, life and play. 

This month, let’s ‘clear the decks’ by setting our thoughts on positive visions for the next 12 months. 

A good starting point for positivity and mindfulness is completing a daily ritual of positivity. For some guidance, we invite you to Spin the Positivity Wheel at the start of each day and see what it brings you.

Access the Positivty Playlist and wheel below.