No one can deny that the last 18 months has taken its toll on everyone in some way. The immediate and enduring impact affects our mental, physical, social and financial wellbeing. It’s no wonder people are using the word ‘languishing’ to describe this new widespread emotion being felt by most of us. A wilting, worn out feeling of helplessness.
Maintaining a focus on taking control of the controllable will promote improved mental wellbeing. As a team leader, business manager or owner, facilitating positivity amongst employees will support their mental wellness and also your own wellbeing.