Author: kristin mcmaster

Go Green

Within a whisper that this current lockdown was looming, the long queues out the front of butchers and the empty meat shelves in the supermarket had everyone in a frenzy. “What are we going to do with out meat??”. So here’s our chance to collectively reach, and even smash, the national recommendation for vegetable intake.…
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How to Reduce Stress from Media Overload (COVID-19)

Have you noticed a new level of exhaustion we are all feeling? The sensation of being ‘on-edge’ and anxious about being exposed? Are you wondering about the toll this is taking on your wellbeing? While there are things we ‘need to know’ about COVID-19, there are some things we are better off not being exposed…
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