Employee Health & Wellbeing to help people thrive at work
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We are passionate about making your workplace a happy and healthy place where employees love to be

Provding solutions for a happy and healthy workplace.

 

Health Breaks strives to help your people thrive at work and in life. We do this by providing mental health and physical wellness content accessible anytime, anywhere. 

      Our Pillars of Health:

       MIND   .   BODY    .    FOOD    .    SOCIAL  

Free Trial - limited to 20 Workplaces

Be one of only 20 workplaces to gain access to our Healthy Workplaces Program evaluation.
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Our health and wellbeing platform has over 400 multi-media resources and programs to inspire positive wellbeing for your people and community.

HEALTH BREAKS APP

We help you inspire the people you lead to take action on their health and wellbeing by doing small healthy activities daily

Holistic health

Helping people look after their mental and physical wellbeing

Customised

Tailoring your health and wellbeing needs by providing high quality content and programs

Injury risk prevention

Helping to prevent workplace injury and illness to reduce absenteeism with our preventative movement and breather breaks

check-ins

Providing tools to help people monitor their own health

Team challenges

Engaging individuals and teams to support a healthy and positive culture

Coaching and support

optimising individual and team performance through a range of coaching and training programs

Our platform helps your HR team to  integrate health and wellbeing into employee onboarding, personal development planning and daily work-life experience. Our  employee health and wellness programs help you create a positive workplace culture and a place where people thrive.

Gain valuable insights to help your people feel supported to live a positive and balanced life.

Give people control of their health and wellbeing

Based on health behaviour change theory, people who determine their actions for themselves, including deciding when, where and how to improve their health, are more likely to adopt healthy behaviours. This is called Self Determination Theory. 

In addition, if health is easily and readily available when needed, it is more likely to be engaging. 

That’s why the Health Breaks platform works.

Book your demonstration here

It's time for a Health Break - let's meet and explore how we can support you and your organisation
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Mood
Increased from 2.9 out of 5 to 3.6 out of 5
Step Count
Increased by between 64% and 87% within participating companies
Positive Impact
97% - 100% reported that participating in the Challenge had a positive impact on their health in participating companies
Engagement
66% - 74% in workforce engagement in Step Challenges in September - October 2020
Healthy Eating
60% reported eating more vegetables throughout the program
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We achieve meaningful health outcomes

Your workplace should be where people thrive and prosper on a personal and professional level. 

Health Breaks achieves success with our delivery of digital, virtual and onsite services. 

We have the positive health outcomes to prove it.

ACCESS OUR EMPLOYEE WELLBEING HUB HERE
ACCESS OUR HEALTHY SCHOOLS HUB HERE
Book your virtual or onsite Workshop here
Book your Workplace Step Challenge here
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Healthy People

Wellbeing Hubs

Workshops & Programs

Coaching & Consulting

Team Building & Challenges

  • Team Step Challenge
  • Fitness Challenges
  • Mindfulness Challenge
  • Healthy Eating Challenge
  • Team Wellbeing Events

Healthy Resources

  • Healthy Workplace Calendar
    Workplace Health Promotion Kit
    Schools Health Promotion Kit
  • Guidebooks
  • Health Insights (blog)
  • Case Studies
  • Work With Us