Employee Wellbeing Hub News#2 On the Hub this week – Positive Wellbeing Welcome to Health Breaks 2022#2 – POSITIVITY Over the past month we have been conducting our Hit Refresh Program. We developed this program as we, like many others, just wanted to move on from the last two years of the pandemic. We want…
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Positivity in the workplace can boost employee health and wellbeing through small changes in thoughts and actions – here’s how
Employee Wellbeing Hub News Health Breaks employee wellbeing hub has all the motivation and inspiration to get you started for the year ahead with an energetic spirit. Welcome to Health Breaks 2022#2 Creating a healthy workplace that supports the wellbeing of all its people starts with the environment. If people are reminded about how to…
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Brain breaks stimulate parts of the brain that control attention to novelty and curiosity, and help emotional regulation of the brain. Here is how brain breaks wirhin the school day can boost focus and aid stress relief for students and teachers.
Health Breaks Stories: Case Study 2 Our clients share how using Health Breaks affects their wellbeing. Here’s Chris’ story HEALTH BREAKS Health Breaks is on a mission to inspire people to integrate health and wellbeing into their normal work or study day. Rather than having to ‘find the time’ separate from work, school and Uni,…
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Health Breaks Stories: Our Case Studies Our clients share how using Health Breaks affects their wellbeing. Here’s Kylie’s story HEALTH BREAKS Health Breaks is on a mission to inspire people to integrate health and wellbeing into their normal work or study day. Rather than having to ‘find the time’ separate from work, school and Uni,…
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Short, structured healthy breaks taken throughout the day lead to short and long term health benefits.
